Relationship Toolkit Part 1- The 5 Love Languages
One thing I have heard hundreds if not thousands of times is the statement,” No matter how much I give to my partner, it is never enough.” Here is the truth- we give to our partner the way we want our...
View ArticleDiffuse Conflict Quickly
A Powerful Tool to Go From Conflict to Peace I want to discuss with you one of the most powerful tools I know that can de-escalate conflict. This tool can be used with your intimate partner as well as...
View ArticleDo This First Before You Begin To Communicate
A Must Read To Improve Your Communication Skills Would you like to be a more effective communicator? Would you like your intimate partner to listen to you more? How about having better results at a...
View ArticleIn the Heat of The Moment
5 Tips to Quickly Recover From an Escalating Argument with Your Partner I confess. I am in the heat of the moment right now with my spouse! That’s right, right now. I am about to write what I am...
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Five Things Gaslighters Do To Make You Feel Anxiety or Shame
I have been informing you about the concept of gaslighting the last few weeks, which is the act of making another person doubt oneself even to the point of feeling very inadequate or even “crazy.”...
View ArticleHow to Avoid or Stop Being a Victim of Gaslighting
Gaslighting is a tool that people use to manipulate you into doubting your perceptions, your feelings or your self-worth so that the gaslighter does not have to look at him or herself, change anything...
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Video: Getting Through the Holidays in 2020
Today’s subject is getting through the holidays with your family during this time of COVID-19 conflict and anxiety.Specifically how to deal with family members who have differing opinions than you do...
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How to Be Compatible with your “Different” Partner
I get this question all the time in my practice working with thousands of couples for over 35+ years.Q: My partner and I are so different. Can you have a good marriage with someone whom you...
View ArticleEpisode #72 How Do I Overcome Pattern of Sabotaging My Goals?
Today I’m joined by my daughter Arielle Creager who is personal trainer, group fitness instructor, and holistic nutritionist based in Los Angeles for a father-daughter dialogue around getting out of...
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How EMDR Can Help You Stop Fighting With Your Partner
In this video, relationship expert and couples therapist Todd Creager explains how he’s discovered the power of using EMDR which stands for Eye Movement Desensitization and Reprocessing Therapy to...
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